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Before you jump to Mike's Spicy House Noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you aren't eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you consume things. This can help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. You'll observe, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating simply to have something to do. This is incredibly valuable because knowing when you're vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What kind of spirits are you in while you eat? Write it down! This makes it possible to pinpoint when you use foods to help soothe emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to mike's spicy house noodles recipe. To make mike's spicy house noodles you need 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Spicy House Noodles:
- Take of Broth Base.
- Get 2 box of 32 oz Beef Broth.
- Get 3 tbsp of Sriracha Chili Sauce [you can add more or less].
- Provide 2 tbsp of Dark Soy Sauce [you can add more or less].
- Prepare 1 tbsp of Thai Kitchen Premium Fish Sauce [you can add more or less].
- Prepare 3 tbsp of Minced Garlic.
- Take 1 tbsp of Minced Ginger.
- Get 1 can of 4 oz Water Chestnuts [drained & chopped].
- You need 1 can of 4 oz Bamboo [drained & chopped].
- You need 1/4 tsp of Chinese 5 Spice [you can add more or less but be careful, it's heavy on flavor].
- You need 1/2 tsp of Black Pepper.
- Prepare 1 tsp of Red Pepper Flakes [you can add more or less].
- Get 1 tbsp of Shaoxing Wine Or Dry Sherry [optional].
- Get 2 tbsp of Granulated Or Yellow Sugar [you can add more or less].
- Get of Vegetable Base.
- Get 1 1/2 cup of Fresh Bean Sprouts.
- Prepare 1 1/2 cup of Fresh Cabbage [thin slice].
- Take 1 cup of Fresh Cilantro [loose pack-rough chop].
- Take 2 tbsp of Fresh Thai Basil [chopped].
- Prepare 1/4 cup of Diakon Radish [chopped].
- You need 1/3 cup of Jalapeos [de-seeded and round sliced].
- You need 1/2 cup of Fresh Carrots [peeled then rough chopped].
- Take 1/4 cup of Fresh Chives [sliced].
- Provide of Noodles.
- Take 3 packages of Packaged Ramen Noodles [do not add flavor packets if using packaged].
- Prepare 1 large of Or: Package Sobe Or Udon Noodles Or Noodles Of Your Choosing.
- Use of Options.
- You need 2 large of Boiled Eggs [halved].
Steps to make Mike's Spicy House Noodles:
- Chop all ingredients..
- Add all soup base ingredients, two boxes of beef broth and chopped vegetables [except for your cabbage and sprouts] in boiling pot..
- Boil mixture for 15 minutes..
- After 12 minutes, add your 3 packages of crispy noodles and boil for 3 minutes. If using soft noodles, those will only require 2 minutes boil time..
- Add cabbage and sprouts and boil 1 minute longer. You'll want some vegetable crisp in your soup so don't over boil..
- Serve immediately with Soy Sauce, Sriracha and Fish Sauce on the side..
- Garnish soup with additional fresh Cilantro and fresh Thai Basil..
- Authors Note: You can add thin sliced beef to this dish. If so, add it at the time you incorporate your vegetables. If using thicker slices of beef, boil on high with beef broth base ingredients only for 30 minutes. Then add vegetables and boil during the last 15 minutes. Add noodles in the last 5 minutes of that and cabbage and sprouts for 1 minute longer..
- Any leftovers will require additional broth..
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