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Before you jump to Easy Homemade Beef Burgers recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you aren't eating. For example, when you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you'll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can while you write down what you eat. You have to do more than simply write down "salad" into your food log. You need to list all of the ingredients within that salad as well as the type of dressing on it. You must also include the amounts of the foods you consume. "Cereal" just isn't very good, but "one cup Shredded Wheat" is. Don't forget that the more of a thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your feelings when you eat. This makes it possible to figure out when you use food to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to easy homemade beef burgers recipe. To make easy homemade beef burgers you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Easy Homemade Beef Burgers:
- Get 1 Cup of Beef(diced).
- Get 1 of Big Onion (thinly sliced).
- Get 2 of Bread Slices.
- Provide 1/2 Cup of Mayonnaise.
- Use 1/2 Cup of Ketchup.
- Provide 1 of Onion (chopped).
- You need To taste of Salt.
- Provide As needed of Oil.
- Provide As needed of Buns.
Steps to make Easy Homemade Beef Burgers:
- Grind the beef with chopped onion,bread and little salt.
- Make patties like burger and cook with little oil,turning occasionally and in same pan add the sliced onions,lightly cook.
- Heat the bun and spread mayonnaise then place the burger,then onion afterwards topup with Ketchup..and serve hot.
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