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Before you jump to Double Burrito recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very specific while you write down the things that you are eating. It is not enough to simply write down "salad" on a list. The correct way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the quantity of the food you take in. "Cereal" defintely won't be adequate however "one cup Fiber One cereal" is okay. Remember the more you eat of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your feelings when you eat. This can help you determine when you use food to help soothe emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to double burrito recipe. You can cook double burrito using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Double Burrito:
- Get 2 of burrito sized flour tortillas.
- Use 1/3 lbs of ground beef or other meat for filling.
- Provide 1/2 of yellow onion, sliced into strips.
- You need 1/2 of bell pepper, sliced into strips.
- Provide of seasoning salt.
- Take 2 tbs of cholula hot sauce.
- Take 2 tbs of butter.
- Take 1 tsp of ground cumin.
- Prepare 1 of glove of garlic.
Instructions to make Double Burrito:
- Start by cooking your fillings, add butter to stove top skillet. once melted add garlic and then your ground beef/ other meat. Cook thoroughly..
- Cook the vegetables separately from the meat. Add olive oil to a stove top pan and then add your veggies. Cook until softened and add cholula sauce. Continue to cook until sauce condenses..
- To make double long burrito, lay 2 tortillas down in a ven-diagram shape after they have been warned. Pile your toppings in a line along the center of each tortilla away from the edges..
- Fold outer ends first, then fold the middle sides one at a time while holding ends in. Bake or fry the burrito for a better seal!.
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