Easiest Way to Prepare Homemade Slow Cooker Beef barley soup

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Before you jump to Slow Cooker Beef barley soup recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time that you're consuming stuff. This can help you determine when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. You may possibly also be able to determine when you are eating simply to have something to do. This is important because those are situations that you can select other things to fill your time with than food.

Record your feelings while you eat. This helps you to show you whether or not you turn to food as a reaction to emotional issues. It will also identify the foods you choose when you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to slow cooker beef barley soup recipe. You can cook slow cooker beef barley soup using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker Beef barley soup:

1. Provide 1.5 lbs of chuck roast.
2. Get 1.5 lbs of potatoes peeled and cubed 1/2 inch.
3. Provide 2 of carrots peeled and cubed.
4. Prepare 1 of onion diced.
5. Use 4 cloves of garlic.
6. Use 2 tbsp of tomato paste.
7. Take 2 tbsp of better than bouillion.
8. Provide 2 tsp of Worcester sauce.
9. Get 1/2 tsp of salt.
10. Get 1/4 tsp of pepper.
11. Use 4 sprigs of fresh thyme.
12. Provide 2 of bay leaf.
13. Provide 6 cups of beef broth.
14. You need 2/3 cup of barley.
15. Use of Option - mushrooms or other vegetables.
16. Take of oil of choice.

Steps to make Slow Cooker Beef barley soup:

1. Brown beef cubes in oil 1-2 minutes per side on med-high heat.
2. Add beef and all ingredients to slow cooker and cook for 4-5 hours.
3. Fill liquid to the top or check if more is require later..

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