How to Make Award-winning Lasagna Soup - Slow Cooker

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Before you jump to Lasagna Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you're eating stuff. This will help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is significant because all those are moments that you can pick out other things to fill your time with than food.

Write down your feelings whenever you eat. This helps you determine when you use foods to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let's go back to lasagna soup - slow cooker recipe. You can have lasagna soup - slow cooker using 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Lasagna Soup - Slow Cooker:

1. Take 1 tbsp. of olive oil.
2. You need 1 lb. of ground beef (or ground turkey or Italian sausage).
3. Prepare 1 of small yellow onion, diced.
4. You need 4 cloves of garlic, minced.
5. Use 1 of small bell pepper, diced.
6. Use 2 cups of sliced mushrooms (optional).
7. Use 1 can (28 oz.) of no salt crushed tomatoes.
8. Take 1 can (14.5 oz.) of no salt diced tomatoes, undrained.
9. Provide 1 can (8 oz.) of no salt tomato sauce.
10. Provide 4 cups of unsalted chicken or vegetable broth.
11. You need 2 tsp. of brown sugar.
12. Get 2 tsp. of dried basil.
13. You need 2 tsp. of dried parsley.
14. You need 1 tsp. of Italian seasoning.
15. Provide 1 tsp. of salt.
16. Use 1/2 tsp. of pepper.
17. Get 2 cups of pasta of choice.
18. You need of Ricotta cheese, for serving.
19. Prepare of Freshly shredded mozzarella cheese, for serving.
20. Get of Freshly shredded parmesan cheese, for serving.

Instructions to make Lasagna Soup - Slow Cooker:

1. Grease your slow cooker and set it aside..
2. Heat the oil in a large skillet over med-high heat. Add the beef and cook until brown throughout, breaking it up as you go. Drain the fat, then add it into the slow cooker..
3. Add all the additional ingredients EXCEPT for the pasta and cheeses..
4. Place the lid on and cook on low heat for 6-7 hours..
5. Once getting ready to serve, heat a large pot of water over high heat on the stove. Once it's come to a boil, cook the pasta according to the package directions. Then drain it and stir the pasta into the soup..
6. Taste and add any additional seasonings you think the soup needs, then serve immediately..
7. We like to top our bowls with some ricotta cheese mixed with a little mozzarella and parmesan. Some red chili flakes are good if you'd like a little spice..

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