Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You are what you eat. This really is so right. If you gobble some poultry that poultry is going to be broken down and the amino acids will be used to restore cells and create muscle. So be cautious with the foodstuff you consume as it could really make a difference. People these days are ingesting more 'superfoods' as these foods are shown to enhance your health and offer you a lot of vital nutrients. So what typifies being superfood. We can in truth say that various foods add to our vitality and others do not. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under high-quality meals.
Lycopene can be an antioxidant found in tomatoes which is why they are also thought to be superfoods. An additional superfood is spinach that is rich in iron along with one of the B vitamins called folate. Spinach could help in the later years because of the lutein in it that can help inhibit you from going blind.
Superfoods are positively worth ingesting as they offer you plenty of nutrients and health boosting vitamins that you otherwise not devour through your usual diet.
We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you need 10 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew:
- Provide 1 kg of beef stew.
- You need 2 of potatoes.
- You need 1 of onion.
- Take 1 of beef stock.
- Get 1 TSP of garlic and ginger paste.
- Provide 1 TSP of BBQ.
- Get 1 TSP of chicken spice.
- You need 1 TSP of steak n chop spice.
- Use 2 TSP of rajah mild.
- Get 3 TBS of brown onion.
Instructions to make Beef stew:
- Rinse the meat and let it cook until it's soft and tender..
- Chop the potatoes and soak them in water.
- Chop onion once it chopped place it aside..
- Then check your meat once it's now frying then add the onion and garlic and ginger paste let it saut for a while then add the beef stock..
- Stir the meat and garlic and ginger paste mixture. Then add the spices let it fry a minute then add the peeled potatoes..
- Then add the dash of water to soften the potatoes..
- After they've cooked the prepare the mixture of water and brown onion soup..
- Once it's ready and the potatoes are cooked to soft then add the soup thickens and lower the stove heat..
- The stew it's ready and the potatoes are also soft the simple stew can be enjoyed with pap and rice..
- Chop the potatoes and soak them in water.
- Chop onion once it chopped place it aside..
- Then check your meat once it's now frying then add the onion and garlic and ginger paste let it saut for a while then add the beef stock..
- Stir the meat and garlic and ginger paste mixture. Then add the spices let it fry a minute then add the peeled potatoes..
- Then add the dash of water to soften the potatoes..
- After they've cooked the prepare the mixture of water and brown onion soup..
- Once it's ready and the potatoes are cooked to soft then add the soup thickens and lower the stove heat..
- The stew it's ready and the potatoes are also soft the simple stew can be enjoyed with pap and rice..
If you find this Beef stew recipe helpful please share it to your good friends or family, thank you and good luck.