Recipe of Homemade Slow Cooker Salisbury Steak

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Before you jump to Slow Cooker Salisbury Steak recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write each thing down but still can't figure out how to shed weight? You can monitor your food the right way or the incorrect way. There is more to food journaling than creating a listing of what you eat during the day. You must account for various other very important information. Here are some of the hints that can make it easier to become much more successful at food tracking.

Record your mood whenever you eat. This really helps to demonstrate whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let's go back to slow cooker salisbury steak recipe. To make slow cooker salisbury steak you only need 21 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Slow Cooker Salisbury Steak:

1. Prepare of steaks.
2. Prepare 2 lbs of ground meat, your choice. I use 50:50 beef and turkey.
3. Get 1 of egg.
4. You need 1/2 of onion, minced.
5. You need 1/3 cup of bread crumbs.
6. Get 3 Tbsp of milk.
7. Prepare 1 clove of garlic, minced.
8. Take 1 tsp of salt.
9. Provide 1 tsp of black pepper.
10. You need 1 Tbsp of parsley, minced.
11. You need of gravy.
12. Provide 1 lb of mushrooms, sliced.
13. Prepare 1 1/2 of onion, sliced.
14. You need 1 1/2 cup of water.
15. Prepare 2 of Bou beef bouillon cubes.
16. Take 2 of Bou brown gravy cubes (or 1 oz brown gravy mix).
17. Provide 2 Tbsp of ketchup.
18. You need 1 Tbsp of Dijon mustard.
19. Provide 2 Tbsp of parsley, minced.
20. You need 2 Tbsp of corn starch.
21. Get 4 Tbsp of water.

Steps to make Slow Cooker Salisbury Steak:

1. In a bowl, combine the minced onion, egg, breadcrumbs, milk, garlic, salt, pepper, and parsley and mix.
2. Add meat to the mixture and mix well..
3. Divide the mixture into 7-8 portions. Form each portion into an oblong patty..
4. Keep the patties in the freezer until you're ready..
5. Heat a large skillet over medium high heat and add a little oil. Sear the patties until brown. Don't worry if they're cooked through. Move to a plate and set aside..
6. Unwrap your boullion and gravy cubes..
7. In a small container add the 1.5 cups water, cubes, ketchup, and mustard. Stir to dissolve. Heat in the microwave if you're having trouble getting everything to mix..
8. In your slow cooker, add the onions and mushrooms to the bottom. Layer in the patties, and pour the gravy mix over..
9. Cook on low for 5-6 hours.
10. Carefully remove the patties from the slow cooker and place on a plate..
11. Mix the corn starch and 4 Tbsp of water and pour into the slow cooker liquid. Stir until thick..
12. Nestle the patties back into the gravy and keep warm until ready to eat..
13. Serve with mashed potatoes and sprinkle with parsley. Green peas would make a fine side!.

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