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Before you jump to Creamy Beef Casserole recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
What you eat, is who you might be. Quite accurately, you are. If you gobble some chicken that poultry is going to be broken down as well as amino acids will be used to fix cells and build muscle. Ingesting the proper foods is thus crucial. Knowledge of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. But what precisely are superfoods? We can really say that a number of foods add to our well being and others do not. Inferior foods contain empty calories that will just make you fat if consumed in excess and good foods which have calories which will provide lots of energy and also antioxidants to assist diminish sickness and disease. Superfoods, as you'll have guessed, come under high-quality fare.
Some other good quality superfoods to consume are tomatoes as they have something referred to as Lycopene which is a superb antioxidant. As said, vitamins are significant and a B vitamin called folate is obtained in spinach. Spinach may help you during your later years due to lutein in it which could help avert you from going blind.
So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now let's go back to creamy beef casserole recipe. You can cook creamy beef casserole using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Creamy Beef Casserole:
- Use of Meat mixture----------.
- You need 1 cup of mushrooms mixture from mushroom Catsup see my recipe.
- You need 2-3/4 pound of ground beef.
- Take 5 ounces of croutons your favorite crushed.
- Use 1 teaspoon of salt.
- You need 1 teaspoon of granulated garlic powder.
- Get 1/2 cup of parmesan cheese grated.
- Provide 8 ounces of sour cream.
- Use 1 cup of water.
- Provide of toppings----------.
- Take 1/4 cup of grated parmesan cheese.
- Get 1/2 cup of crushed croutons additional for topping.
Instructions to make Creamy Beef Casserole:
- Preheat oven 400 degrees Fahrenheit.
- Brown the ground beef with mushroom mixture..
- Crush the croutons.
- Add to the beef mixture.
- Let cook simmering for 6 minutes add in the grated parmesan cheese..
- Add the sour cream. Add water..
- Mix well smoothing out the top. Add the parmesan cheese for topping with crushed croutons. Bake in oven for 30 minutes..
- Serve I hope you enjoy!.
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