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Before you jump to Stuffed green pepper taco with Parma chip recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write each and every thing down but still can't figure out how to shed weight? There is a right way and a completely wrong way to track your food. A food record isnt merely a list of the things youve eaten during the day. Other sorts of important information are going to need to be written down too. Here are a number of hints that you can use to help your food tracking be more successful.
Write down your feelings whenever you eat. This really helps to demonstrate whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to stuffed green pepper taco with parma chip recipe. To cook stuffed green pepper taco with parma chip you only need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed green pepper taco with Parma chip:
- Provide 1/2 pound of extra lean beef.
- Take 6 of green peppers (save 2 tops to dice).
- Provide 2 of bell peppers diced.
- Prepare 1/4 of diced red onion.
- Provide 1/2 of diced jalapeo.
- Get of Cherry tomatoes (quartered).
- Get of Rice cauliflower.
- Get of Minced garlic.
- Prepare of Ketchup.
- You need of Water.
- Prepare of Taco seasoning.
- Prepare of Cheddar cheese.
- Use of Parmesan cheese crisp.
- Prepare 1 tbsp of parmesan cheese.
- Prepare 1 slice of jalapeo.
- Prepare of Shredded cheddar cheese.
- Get of Bake at 350' until golden brown top sprinkle of shredded cheese.
Instructions to make Stuffed green pepper taco with Parma chip:
- Cook ground beef.
- Add Garlic, onion, bell peppers, tomatoes, jalapeo & ketchup.
- Add rice cauliflower then taco seasoning with a little bit of water.
- Cook until ready then stuff green peppers top with shredded cheese.
- Put parmesan cheese on parchment paper then place fresh slice jalapeo and press down.
- Baked at 350' until golden brown then top with a little bit shredded cheese...place in oven to melt.
- Gently place Parma chip on top of green pepper taco and bake until green pepper is ready to eat.
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