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Before you jump to Seekh Kabab recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no excess weight drop off of you? There is a great way and a lazy approach to track the food you eat. There is much more to food journaling than writing a listing of what you eat during the day. Other kinds of important information will need to be written down too. Here are a number of tips that you can employ to help your food tracking be more successful.
Write down your feelings while you eat. This will show you if you use meals to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to seekh kabab recipe. To make seekh kabab you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Seekh Kabab:
- Take 1 kg of Beef Mince Meat.
- Provide 5 of Bread Slices.
- Provide 3 of Medium Onions (chopped).
- Get of Coriander leaves (chopped).
- Prepare 7-8 of Green Chilli (chopped).
- Take 2 tbsp of Ginger Garlic paste.
- Use 2 tsp of Chinese Salt.
- Take 1 1/2 tsp of All Spice powder (Garam Masala Pisa hua).
- Get 3 1/2 tsp of red chilli powder.
- You need 3 tsp of salt (you may add more according to your taste).
- Provide 1 of egg.
- Use 1/2 Cup of Cornflour.
Steps to make Seekh Kabab:
- After washing your mince leave it on your strainer for a while and let the excess water out. Press it with your hands so that more water may come out completely..
- Grind bread slices (dry) and make a powder. (do not soak the bread).
- Add all the ingredients together and mix well. Make kabab shapes, refrigerate for 3 hours and shallow fry them in a non-stick frying pan..
- Note: Point#1 is very important or else your kabab will break. You can replace Chinese salt with normal salt. if your seekh kabab mixture looks dry or your kabab are breaking add 1 more beaten egg. You can make seekh kabab shape by using a seekh but if you dont have it just make long kabab like gola kabab, it will make no difference. If you like spicy food you may increase the amount of red chilli powder..
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