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Before you jump to Homemade Corned Beef recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But let's say you write every little thing down but no pounds drop off of you? There is a good way and a idle method to track the food you eat. A food record isnt only a list of the items youve eaten during the day. You have to record other crucial pieces of information too. Here are a number of points that you can employ to help your food tracking be more successful.
Write down your feelings while you eat. This can show you if you use food to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to homemade corned beef recipe. You can have homemade corned beef using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Homemade Corned Beef:
- Use 3 pounds of brisket or chuck roast or rump roast.
- Take of -------------------.
- Use of Brine :.
- Get 1 gallon of spring water.
- Use 1 cup of kosher salt.
- Provide 1/2 cup of brown sugar.
- Get 1/4 cup of pickling spice.
- Use 1 tablespoon of pink curing salt.
Instructions to make Homemade Corned Beef:
- Combine all of the brine ingredients in a large pot and bring to a boil, occasionally stirring to incorporate the salt and sugar. Remove from heat and let cool to room temperature..
- Place the meat in plastic container and add the brine making sure that the meat is completly submerged. Use an injector to inject the meat with the brine to achieve a even and complete cure. Place in the refrigerator and allow to cure for 5 to 7 days. Check at least once a day to turn and make sure the meat is still completly submerged..
- Place the corned beef in a pressure cooker on top of a small rack to keep the meat from touching the bottom. Add 2 cups of the brine and cook on high for 50 minutes. Allow the pressure to naturally release..
- Allow the meat to cool in it's liquid so some of the juice is reabsorbed..
- Use your corned beef as you will. I like using it in red flannel hash or a grilled rueben sandwich..
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