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Before you jump to Simmer simmer delicious easy dinner recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time you're consuming items. This helps you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. You'll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is important because all those are times that you can choose other things to fill your time with than food.
Record your mood while you eat. This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to simmer simmer delicious easy dinner recipe. To make simmer simmer delicious easy dinner you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simmer simmer delicious easy dinner:
- Use 1/4 lb of bacon.
- Prepare 1 lb of ground beef.
- You need 1/4 cup of butter.
- Provide 1/4 tsp of salt.
- Take 1/4 tsp of ground black pepper.
- Use 1/2 tsp of crushed red pepper flakes.
- Use 1 tsp of granulated garlic powder.
- Take 3 lb of cabbage shredded.
Steps to make Simmer simmer delicious easy dinner:
- Crisp the bacon remove the bacon set aside..
- Add beef and cabbage to pan. Add salt, pepper, and garlic. Bring to a simmer.. stirring occasionally..
- Chop or break up the bacon.
- When cabbage is tender add the bacon and butter simmer for 15 minutes stirring occasionally..
- Serve hope you enjoy! Top with crushed red pepper flakes..
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