How to Make Award-winning Thai inspired ground beef with cucumber salad

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When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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Record your spirits whenever you eat. This will show you whether or not you use foods to solve emotional issues. It will even identify the meals you decide on when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let's go back to thai inspired ground beef with cucumber salad recipe. You can have thai inspired ground beef with cucumber salad using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Thai inspired ground beef with cucumber salad:

1. You need of Ground beef (in patty form or not).
2. Use 1/2 cup of panko or tempura breading mix.
3. Get 2 tbsp of Tom yum chilli paste.
4. Prepare 2 tsp of fish sauce.
5. Prepare 1 tbsp of soy sauce.
6. Take 3 of shallots, minced.
7. Prepare 2 of garlic cloves, smashed.
8. Take 2 tbsp of cilantro paste (Peruvian).
9. Prepare 2 tbsp of basil paste (Peruvian).
10. Provide 1 pound of ground beef.
11. Use of Vegetable oil for frying.
12. Prepare of Cucumber salad.
13. Provide 1 of garlic clove, smashed.
14. Provide 2 of small chilli peppers.
15. You need 3 tbsp of brown sugar.
16. You need of Juice from 1 lemon.
17. Use 2 tbsp of fish sauce.
18. You need 1/2 cup of water.
19. Get 1 of large cucumber, sliced thinly.
20. Use 1/2 of big red onion, minced.
21. Prepare to taste of Sesame oil,.
22. Get to taste of Fresh mint, basil, cilantro,.

Steps to make Thai inspired ground beef with cucumber salad:

1. Mix panko, Tom yum paste, soy sauce, fish sauce, cilantro paste, basil paste, shallots and garlic in a large bowl. Mix and let stand for 5 minutes..
2. Add 1 pound of ground beef to bowl. Mix well. Form into patties for frying. (You can also choose to let the ground beef crumble instead of forming distinct patties). Recipe is enough for around 20 small patties. Cover with plastic and refrigerate for 30 minutes..
3. For the dressing, pound garlic, chilies and half the sugar with a mortar and pestle. Add the liquid ingredients and stir. Add dressing to sliced cucumbers and onion. Add sesame oil to taste and set aside..
4. Work with a heavy pan over medium heat. Cook patties in oil until golden brown..
5. Serve patties with cucumber salad. Spoon extra dressing over patties. Garnish with fresh cilantro, mint and basil..

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