Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef and Bean Burritos Supreme. recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and Bean Burritos Supreme. recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as particular as possible whenever you write down what you eat. You need to do more than merely write down "salad" into your food journal. You need to list every one of the components within that salad as well as the type of dressing on it. You must also note down just how much of the foods you are eating. "Cereal" just isn't very good, although "one cup Shredded Wheat" will be. Don't forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down how you feel while you eat. This will show you whether you use meals to solve emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to beef and bean burritos supreme. recipe. You can have beef and bean burritos supreme. using 9 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Beef and Bean Burritos Supreme.:
- Provide 2 can of red enchilada sauce 10 ounces each hot or mild.
- Get 1 can of 10 ounce green enchilada sauce.
- Use 1 can of refried beans 24 oz.
- Get 1 can of 24 oz chili no beans.
- Get 2 cup of shredded cheese taco blend.
- Get 2 cup of shredded cheese your choice.
- Use 2 packages of flour tortilla/ burrito shells medium size.
- Prepare 2 lb of ground beef.
- Get 1 can of 10 oz diced hot or mild rotel tomatoes.
Steps to make Beef and Bean Burritos Supreme.:
- Brown ground beef add taco seasoning or other seasoning to you taste..
- drain ground beef and set aside.
- heat refried beans.
- on flour burrito shells add desired amount of beans and ground beef. can add cooked Spanish rice if desired..
- fold shells with beef and beans (rice optional) completely. continue til all done..
- in large 139 deep baking pan lightly spray with cooking oil..
- pour 1 10 oz can red enchilada sauce in bottom and place prepared burritos in side by side (may require 2 pans depending on size of burritos)..
- mix additional cans of red and green enchilada sauce with chili and drained rotel tomatoes, mix well..
- pour chili, rotel and enchilada mix over burritos..
- place in per heated oven set at 350 for 45 minutes..
- remove burritos from oven and add taco blend cheese..
- place back in oven for additional 15-20 min til cheese is melted good..
- remove and garnish with other cheese of choice and enjoy..
If you find this Beef and Bean Burritos Supreme. recipe valuable please share it to your good friends or family, thank you and good luck.