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Before you jump to Auntie Dee-Dee's Best Meatballs recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down exactly what time of day it is while you eat. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. You'll notice, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This may also help you identify the times when you start to eat simply to give yourself something to do. This is important because those are moments that you can choose other things to fill your time with than food.
What kind of feelings are you in whenever you eat? Write it down! This helps you to demonstrate whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to auntie dee-dee's best meatballs recipe. You can cook auntie dee-dee's best meatballs using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Auntie Dee-Dee's Best Meatballs:
- Take 1 of sleeves of ritz crackers crushed.
- Use 1 1/2 of .
- You need cups of milk.
- You need 2 of eggs beaten.
- Provide 1 cup of grated romano cheese.
- Use 1/2 cup of onion chopped.
- You need 3 cloves of garlic chopped.
- Use 2 of lbs. ground beef 85% lean.
Instructions to make Auntie Dee-Dee's Best Meatballs:
- Crush crackers in sleeves. In a mixing bowl add in crackers, milk, and eggs mix with a fork..
- Add in the rest of the ingredients. Form in 1/4 cup scoop. *Pro-Tep Use a mechanical scooper to make the perfect meatball every time*. Makes about 30 meatballs roll and put in a greased 9x13" pan..
- Cook 350 degrees for 20 minutes. Then turn and cook 10 more minutes..
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