Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cheesy beef and rice casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Cheesy beef and rice casserole recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As They're Made Out To Be?.
What you consume, is who you might be. That is so true. If you consume some chicken that poultry is going to be broken down plus the amino acids shall be used to restore cells and create muscle. So be aware with the meals you eat as it could really make a difference. Nutritional advice tells us that the right food could make us healthy and thus superfoods are becoming a part of many individuals's diets. Do you know what superfoods in fact are? Well, there are 2 sorts of foods, the good as well as the bad. Putting on weight is only one of the issues with ingesting the wrong food and, versus this, a good food can give you energy in addition to keeping you healthy. For example you can expect, superfoods are looked at as the right kind of food.
In the end, the body wants the right nutritional foods to carry on. The precise form of fat is required, proteins for cell restoration and for energy you'll need carbohydrates. You also need water, which is one of the most vital of the lot. The correct degree of minerals and vitamins is also central although not always effortless to attain, in addition to another types of nutrient. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the results of the bad one. Salmon is definitely an instance of a superfood because it provides protein as well as containing Omega-3. Omega-3 can also aid your brain by defending it from ailments you usually get from aging. You can get Omega-3 in lots of fish, nuts and seeds, a lot of which can be classed as superfoods.
So with their nutritional value and antioxidant qualities it is unquestionably recommended to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now let's go back to cheesy beef and rice casserole recipe. You can cook cheesy beef and rice casserole using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy beef and rice casserole:
- Use 1 cup of minute rice.
- Use 1 lb of ground beef.
- Use 1 of leek chopped.
- You need 2 of Anaheim peppers chopped.
- Get 4 cup of extra sharp cheddar cheese.
- Get 8 oz of can of tomato sauce.
- Prepare 16 oz of can of roasted tomatoes.
- Take 2 tbsp of garlic powder.
- Get 2 tbsp of Taco seasoning.
- Prepare 8 oz of can of sliced black olives.
- You need 8 oz of can of corn.
Steps to make Cheesy beef and rice casserole:
- Preheat oven to 350F.
- In a large skillet combine ground beef, leeks, peppers, taco seasoning and garlic powder and cook until ground beef is no longer pink..
- Drain off grease from ground beef and return the heat..
- Combine all remaining ingredients, reserving 2 cups of the extra sharp cheddar cheese. Mix well bring to a boil. Transfer into a 11 by 13 baking dish. Add remaining two cups of cheese cover with aluminum foil bake for 30 minutes.
If you find this Cheesy beef and rice casserole recipe useful please share it to your friends or family, thank you and good luck.