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Before you jump to Sweet (and a bit sour) Beef, in Crockpot/Slow Cooker recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing every little thing down and still arent slimming down? You can observe your meals the right way or the wrong way. A food log isnt just a list of the things youve eaten during the day. Other kinds of important information will need to be written down too. Here are a few tips that you can make use of to help your food tracking be more successful.
What type of spirits are you in while you eat? Write it down! This helps you determine when you use foods to help soothe emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to sweet (and a bit sour) beef, in crockpot/slow cooker recipe. To make sweet (and a bit sour) beef, in crockpot/slow cooker you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet (and a bit sour) Beef, in Crockpot/Slow Cooker:
- Get 500 gr of cube roll, cut about 5x5 cm.
- You need 5 tbsp of homemade rub -- https://cookpad.com/us/recipes/2667371-mild-homemade-rub.
- Use 2 of tomatoes, diced.
- Prepare 1/2 of onion, sliced thinly.
- Use 100 ml of water.
- Prepare 1 tbsp of oil.
Steps to make Sweet (and a bit sour) Beef, in Crockpot/Slow Cooker:
- Mix cube roll with homemade rub..
- Pour oil into the slow cooker. Line the slow cooker with onion, then tomatoes..
- Add the beef. If there's any rub left, put it in the slow cooker as well..
- Pour water into the slow cooker. Cover and cook HIGH for 3-4 hours or SLOW for 6-8 hours. If you like, shred the beef with two forks before serving..
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