Step-by-Step Guide to Make Quick French onion soup

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Before you jump to French onion soup recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But let's say youve been writing everything down and still arent reducing your weight? You can observe your food the right way or the wrong way. There is more to food journaling than composing a list of what you eat during the day. You must account for a few other very important information. Here are a few of the elements you need to do to be more productive at food tracking.

Write down your feelings while you eat. This helps you to explain to you whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you tend to choose if you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to french onion soup recipe. You can cook french onion soup using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare French onion soup:

1. Provide of different types of onions. ones that you like.
2. Get of salt and pepper to taste.
3. You need of beef broth.
4. You need of a healthy squirts of worcetshire.
5. Take of garlic.
6. Get of tblspn of salted butter.
7. Use of croutons or crusty bread.
8. You need of swiss, provolone, or gruyere cheese. whatever floats your boat.

Steps to make French onion soup:

1. When they are good. Add beef broth or stock.
2. .
3. Squirt Worcestershire in. Yum!.
4. Let simmer for 2 or so hours and your house will smell like heaven.
5. When ready add soup to ramiken top with bread and melt your cheese in your oven. I do 450 until cheese is gooey and brown and bubbly.
6. .

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