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Before you jump to Ham on a Bun with Heather's Cheese Dip recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you aren't eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time it is while you eat. This makes it possible to discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating due to the fact you're bored. This is important mainly because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
Write down your feelings while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to ham on a bun with heather's cheese dip recipe. To cook ham on a bun with heather's cheese dip you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Ham on a Bun with Heather's Cheese Dip:
- Use of Dip.
- Use 30 ounces of Ragu's double cheddar cheese.
- Use 1 pound of ground beef.
- Take To taste of salt.
- Take To taste of ground black pepper.
- Take To taste of granulated onion powder.
- You need To taste of granulated garlic powder.
- Prepare 2 cans of your favorite canned chili.
- Use of Ham and bun.
- Get 1 slice of smoked ham.
- Provide 1 slice of hotdog bun.
Instructions to make Ham on a Bun with Heather's Cheese Dip:
- Brown the ground beef add salt, onion powder, pepper, and garlic to taste..
- Mix the cheese, chili, and ground beef. Simmer 7 minutes or until warmed through. Add ham to the bun..
- Add dip. Serve I hope you enjoy!.
- You will have plenty of dip leftover you can make more sandwiches or dip chips in it!!.
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