Steps to Make Favorite Beef curry stew

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Before you jump to Beef curry stew recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

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Tomatoes are one more superfood with antioxidant qualities because of a compound called lycopene. Spinach is also an additional high-quality food since it contains plenty of iron and folate, which is a B vitamin. Spinach may help in your later years due to lutein in it which will help prevent you from going blind.

Superfoods are certainly worth eating as they offer you a lot of vitamins and minerals and health boosting vitamins that you may otherwise not consume through your normal diet.

We hope you got insight from reading it, now let's go back to beef curry stew recipe. To cook beef curry stew you only need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Beef curry stew:

1. You need 1 kg of beef stew.
2. Prepare 2 of potatoes peeled and diced.
3. Get 1 of onion.
4. Take 1 cup of frozen vegetables.
5. Provide 1 tsp of ginger and garlic paste.
6. Use 2 TBS of canola oil.
7. You need 1 of beef cube stock.
8. Provide 1 tsp of chicken spice.
9. You need 1 tsp of rajah curry mild.
10. You need 1 tsp of bbq.
11. Provide 1 tsp of steak n chops.
12. Use 2 TBS of tomato paste.
13. You need 1 tsp of masala.
14. Provide 1 of tomato grated.
15. Provide 3 TBS of minestrone soup.

Instructions to make Beef curry stew:

1. Pour oil and fry onion and garlic and ginger paste together and add beef cube then let it saute and add spices.
2. Then add beef stew and add 2 cups of water and let it boil for a while.
3. Once it's busy cooking then boil your potatoes and don't over cook it..
4. Once the meat it's frying again it's then add your grated rato and tomato paste.
5. Let it fry and add potatoes and simmer your pot and then pour those frozen vegetables and let them cook.
6. Once the stew its cooked and be ready to add your soup to thickens the gravy.
7. It's thickens and the curry stew it's ready just serve it..

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