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Before you jump to Hearty "Spanish" Stewed Beef recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
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We hope you got insight from reading it, now let's go back to hearty "spanish" stewed beef recipe. To cook hearty "spanish" stewed beef you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Hearty "Spanish" Stewed Beef:
- Prepare 1 lb of Steak (top round).
- Get 2 large of Bell peppers.
- Take 1 large of Sweet onion.
- Provide 2 can of Hunts diced tomatoes (14.5 oz).
- Provide 1 cup of Whole wheat flour.
- Provide 2 tbsp of Olive oil.
- Take 1 of as needed Steak seasoning.
Instructions to make Hearty "Spanish" Stewed Beef:
- Slice onions and peppers and trim fat off steak.
- Add 2 tablespoons of Olive oil to a large pot. Flavor steak as desired (I used salt and pepper) and coat 4 ounce pieces with flour. Add steak to olive oil and brown each side..
- When the steak is browned on each side add both cans of diced tomatoes and stir well. Get residue off the bottom of the pot at this time..
- Add the sliced veggies. Add some more seasoning if desired..
- Bring pot to a boil. Lower heat to low-medium so ingredients simmer. Cover pot and let simmer for 1.5 hours or until ingredients are cooked and softened..
- Cook white rice and cover with sauce, veggies, and chunks of steak.
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