How to Prepare Ultimate Delicious Japanese Hamburg Steak

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Before you jump to Delicious Japanese Hamburg Steak recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that you're eating things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. You'll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to determine when you are eating simply to have something to do. This is extremely helpful because knowing when you're vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

What kind of feelings are you in whenever you eat? Write it down! This makes it possible to pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you have a tendency to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to delicious japanese hamburg steak recipe. To cook delicious japanese hamburg steak you need 12 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Delicious Japanese Hamburg Steak:

1. Provide 1 of Onion.
2. Use 1 piece of Garlic (optional).
3. Get 15 g of butter for sauteing.
4. You need 1 cup of Panko* or 2-3 slices of bread.
5. Prepare 1 cup of Milk.
6. Prepare 2 tsp of Salt & Black pepper.
7. Take 450 g of Minced Beef.
8. Take 400 g of Minced Pork.
9. Provide 15 g 2 of butter for frying.
10. You need 1 of Knorr Demi-Glace sauce.
11. Prepare 1 cup of Red wine.
12. Provide 1/2 cup of water.

Steps to make Delicious Japanese Hamburg Steak:

1. All the ingredient except vegetables and red wine should be cool because it makes the hamburg juicy..
2. Panko is a Japanese breadcrumbs. Instead of panko, you can use a few slices of bread. Keep the slices of bread in a freezer overnight and take them out when you start cooking. Cut flakily like the photo using a grater or a knife. Bake flaked bread in a oven for a few minutes if you feel the bread is moist..
3. Chop onion and garlic. Saute chopped onion and garlic with 15g of butter. Stop sauteing before they get brown. Transfer to a plate to cool completely..
4. Mix ingredients with mark (Panko, 1/2 cup of milk, salt and black pepper) in a big bowl..
5. Mix onion, garlic and minced beef and pork into the bowl in 2. Add 1/2 cup of milk if you think the meat is hard. Do it quickly with hands!.
6. Wrap the bowl in plastic wrap. Keep it in fridge for hours so that the hamburg is juicier..
7. After taking out the bowl, pat the hamburger meat into a flat shape. The size is about a clenched fist. Try to remove the air from the meat..
8. Put the 15g of the butter in a frying pan. Put over a high flame and wait a few minutes until it melts..
9. Put 2 or 3 pieces of hamburger meat in the heated frying pan..
10. First, fry each side of the meat until it begins to brown. Then, fry each side over a low flame..
11. Push lightly on the surface of the meat. If clear meat juice comes out, it is time to transfer the meat into a dish..
12. Wipe lightly the surface of the frying pan with a piece of kitchen paper. Put the 15 g of the butter and the rest of the meat in the pan and fry (do step 8 and 9 again). Transfer the meat into a dish..
13. Reuse the pan which was used to fry the meat. Add Knorr Demi-Glace sauce powder, 1 cup of red wine and 1/2 cup of water and simmer for 5 minutes. (If you don't like to add red wine, it's fine! Follow the instruction on the package of Knorr Demi-Glace sauce. But remember that red wine can remove the smell of the meat.).
14. Mix 50g of ketchup in the pan. Add a little Worcestershire sauce and sugar if you would like to. The hamburg sauce is ready..
15. Return the hamburger meat in the frying pan. pour the sauce on the meat with a spoon. It's good to cover the pan with the lid and simmer 1-2 minutes if you have time..
16. Put the hamburg and the sauce in the dish. Put a garnish if you would like to..
17. Enjoy the meal:).

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