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Before you jump to Finnish Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write each thing down but still aren't able to figure out how to shed weight? There is a great way and a sluggish method to track the food you eat. A food record isnt merely a list of what exactly youve eaten during the day. You have to record other crucial pieces of information too. Here are a few of the things you need to do to be more productive at food tracking.
Write down how you feel whenever you eat. This can show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to finnish beef stroganoff recipe. You can cook finnish beef stroganoff using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Finnish Beef Stroganoff:
- Prepare 1 1/2 pounds of top round steak.
- Provide 1 1/2 tsp of salt.
- Prepare 1/4 tsp of pepper.
- You need 2 Tbsp of flour.
- Take 4 Tbsp of butter.
- Provide 1/2 of medium onion sliced.
- Provide of Water or beef broth.
- Take 1/2 cup of heavy cream.
- You need 2 Tbsp of tomato paste or ketchup.
- You need 2 tsp of prepared hot mustard.
- Get 2 of dill pickles finely chopped.
Steps to make Finnish Beef Stroganoff:
- Slice the meat thinly against the grain..
- Sprinkle with salt, pepper and flour, coating the meat evenly..
- Brown meat in the butter over medium high heat, adding onions shortly after the meat..
- Add enough water or broth to cover the bottom of the pan, scraping the brownings from the bottom of the pan..
- Cover and simmer for 30 minutes or until the meat is tender. You may need to add a bit more water or broth so that the meat does not stick to the bottom of the pan..
- Just before serving, combine the cream, tomato paste or ketchup, mustard and dill pickles and stir into the meat mixture..
- Serve with broad egg noodles, rice or mashed potatoes..
- Enjoy!.
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