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Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They're Made Out To Be?.
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We hope you got benefit from reading it, now let's go back to beef and barley vegtable soup recipe. You can cook beef and barley vegtable soup using 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef and Barley Vegtable Soup:
- Prepare 1 pound of Beef Bottom Round Steak (Thin).
- You need 3 Tablespoons of Flour.
- Use 4 teaspoons of Course Salt.
- Take 2 teaspoons of Black Pepper.
- Use 2 Tablespoons of Oil (olive or avocado).
- Get 1 Tablespoon of Garlic (minced).
- Provide 1 of Yellow Onion (chopped).
- Prepare 2 Stalks of Celery (minced).
- Provide 4 of Carrots (chopped).
- Prepare 1 cup of Red Wine.
- Provide 2 Tablespoons of Soy Sauce.
- You need 6 cups of Beef Broth.
- Get 4 of New Potatoes (diced).
- Take 1 can of Diced Tomatoes.
- Prepare 1 can of Green beans.
- Get 1/2 teaspoon of Cumin (ground).
- Take 1/2 teaspoon of Oregano (leaves).
- Use 3 teaspoons of Season Salt.
- Prepare 1 cup of Quick Barley.
- You need 1 package of Brown Gravy.
- Take 2 of Green Onions.
Instructions to make Beef and Barley Vegtable Soup:
- Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat..
- Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally..
- Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil..
- Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes..
- Stir gravy package into soup and add barley. Cover and simmer 10 minutes..
- Add green onions to soup and simmer uncovered for 5 minutes..
- Allow to cool for 10 minutes and serve..
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