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Before you jump to Pad kee mowe or spicy whisky beef stir fry recipe, you may want to read this short interesting healthy tips about Find out The Facts About Superfoods.
You are what you consume. If you consider it, this makes sense. If you gobble some chicken that chicken will be broken down as well as amino acids are going to be used to repair cells and develop muscle. So be aware with the food you eat as it could really create a difference. Nutritional advice tells us that the proper food can make us well and so superfoods are becoming part of lots of people's diets. Do you know what superfoods really are? Well, there are 2 kinds of foods, the good and the bad. Putting on weight is just one of the issues with consuming the incorrect food and, vs this, the proper food can give you energy along with keeping you healthy. For instance you can expect, superfoods are looked at as the right type of food.
Lycopene is an antioxidant found in tomatoes that is why they are also thought to be superfoods. As mentioned, nutrients are vital including a B vitamin called folate is within spinach. Spinach is also high in protein and contains lutein that may help keep away blindness in old age.
So with their nutritional value and antioxidant qualities it is unquestionably recommended to begin introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now let's go back to pad kee mowe or spicy whisky beef stir fry recipe. You can have pad kee mowe or spicy whisky beef stir fry using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pad kee mowe or spicy whisky beef stir fry:
- Provide of of ground beef.
- Get of mushroom slices.
- Provide of of onion.
- Prepare of of slices together of sweet green and yellow peppers.
- Get of of carrot.
- Prepare of of baby corn slices.
- Get of hand full of sweet basil.
- Provide of spoon of chopped garlic.
- Use of spoon of chopped thai chillies.
- Prepare of spoon of whisky.
- Use of spoon of oyster sauce.
- Use of spoon of fish sauce.
- Get of spoon of sugar.
- Use of spoon of pepper or if you have fresh pepper corn is the best.
- Get of spoon of oil.
Steps to make Pad kee mowe or spicy whisky beef stir fry:
- In the heating pan add oil till oil get very hot add garlic and ground beef, fry till the meat is done.
- Add onion, green and yellow peppers and thai chillies, carrot fry till vegetables cook.
- Stir ib corn then add whisky, oyster sauce, sugar and fish sauce stir.
- Add pepper and basil.
- Make a quick stir fry and served hot.
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