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Before you jump to Crock pot lasagna recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing everything down and still arent losing weight? There is a correct way and a incorrect way to monitor your food. There is much more to food journaling than writing an index of what you eat during the day. You need to record other important pieces of information as well. Here are a number of the elements you need to do to be more effective at food tracking.
Write down how you feel when you eat. This can help you determine when you use food to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There are many people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to crock pot lasagna recipe. You can cook crock pot lasagna using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Crock pot lasagna:
- You need 1 lb of ground beef.
- Get 1/2 lb of Italian sausage (optional).
- Take 1 jar of mushrooms (optional).
- Take 1 jar (4 lb) of spaghetti sauce.
- You need 1 1/2 package of oven ready lasagna noodles.
- Provide 2 cups of Italian mix cheese.
- Take 4 cups of mozzarella cheese.
- Provide 15 oz of ricotta cheese.
- Prepare to taste of Italian seasoning.
- Get to taste of salt.
- Provide to taste of pepper.
Steps to make Crock pot lasagna:
- Brown beef and sausage with mushrooms and drain. Add salt, pepper & Italian season to taste. (you can substitute sausage for beef).
- Mix 3 cups of mozzarella cheese, two cups of Italian blend cheese and ricotta cheese in a separate bowl. (i use my hands).
- Mix all of the spaghetti sauce with the meat & mushrooms..
- Spoon 1/4 meat sauce mixture into bottom of a 6 qt slow cooker..
- This is the ready bake noodles. Layer them on top of the meat mixture, breaking them if you need to. Make two layers of noodles..
- Make a layer of cheese on top of the noodles..
- Spoon 1/4 meat sauce mixture over cheese.
- Repeat the layering process until all ingredients are used..
- Spread the last cup of mozzarella on top of the layers..
- Place lid on your crock pot and let cook on LOW for 4-6 hours, or until noodles are cooked..
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