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Before you jump to Whosaynas Pillao recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get whenever you record the things you eat. It isn't sufficient to list salad in your food log. Write down all the ingredients in the salad and the type of dressing you used. You should also include the number of the foods you consume. "Cereal" defintely won't be sufficient although "one cup Fiber One cereal" is fine. It is very important to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your feelings when you eat. This can show you whether you use food to solve emotional issues. It will also identify the foods you decide on when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to whosaynas pillao recipe. To make whosaynas pillao you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Whosaynas Pillao:
- Use 1 kg of Rice (Basmati or any Long grain Rice).
- Take 4 of Tomatoes.
- Provide 5 of Onions (sliced).
- Use 4 tbsp of Garlic (pounded).
- Take as needed of Whole Garam masala (few Cinnamon sticks, 2-3 Bay leaves, 1/2 tsp Cloves and 1 tsp Blackpepper).
- Prepare 2 tbsp of Cummin seeds.
- You need 5 of Potatoes (halvd).
- Get to taste of salt.
- Provide 1 kg of Mutton or Beef Steak or 1 Chicken (pcs).
- Use 1 tbsp of Ginger (pounded).
Instructions to make Whosaynas Pillao:
- Braise onions in 1/2 cup ghee mixed with 1/2 cup oil till brownish colour add garlic and whole garam masala,.
- Now add tomatoes, ginger and saute till paste like add water and meat close the lid and keep on boil till it's tender..
- Now remove the broth of meat in a pot and keep on flame if water is less in broth can add little water then add potatoes and cook them till almost done..
- Add rice and cook and dry up the water a little then simmer till done. If using charcoal stove it's much yummier..
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