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Before you jump to Stuffed Green Pepper Soup recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write every single thing down but still can't figure out how to lose weight? You can track your foods the correct way or the wrong way. A food record isnt just a list of what exactly youve eaten during the day. You need to record various other very important information. Here are a few hints that you can employ to help your food tracking be more successful.
Record your mood whenever you eat. This can show you whether you use meals to solve emotional issues. It may also identify the meals you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to stuffed green pepper soup recipe. To make stuffed green pepper soup you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Green Pepper Soup:
- Get 2 lb of ground beef.
- You need 8 cup of water.
- Provide 28 oz of can diced tomatoes(undrained).
- Take 29 oz of can tomato sauce.
- Use 2 cup of cooked long grain rice (1/2 cup uncooked ) minute rice ok.
- You need 2 large of green peppers choped.
- You need 2 of beef bouillon cubes.
- You need 2 tbsp of packed brown sugar.
- Use 1 of salt and pepper to taste.
Steps to make Stuffed Green Pepper Soup:
- Brown ground beef and drain..
- Cook rice according to box directions..
- Add all ingredients to a large dutch oven or soup pot. Bring to a boil..
- Reduce heat, cover and simmer for about 30 to 40 minutes stirring occasionally or until peppers are tender..
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