Steps to Make Homemade Chalupa-Joes or Sloppy Chalupas

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Before you jump to Chalupa-Joes or Sloppy Chalupas recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you'll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as precise as possible while you write down what you consume. It is just not sufficient to list salad in your food journal. Write down every one of the ingredients in the salad as well as the type of dressing you used. You should also write down the amount of of the foods you are eating. "Cereal" won't be adequate although "one cup Fiber One cereal" is acceptable. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your feelings when you eat. This helps you figure out when you use foods to help soothe emotional issues. It also helps you see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to chalupa-joes or sloppy chalupas recipe. To make chalupa-joes or sloppy chalupas you only need 22 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Chalupa-Joes or Sloppy Chalupas:

1. Use of Meat.
2. Prepare 1 pound of ground sirloin.
3. Take 1 of large onion.
4. Provide 1/4 pound of smoked sausage.
5. Use 3 ounces of sliced bacon.
6. Take To taste of salt.
7. Prepare 1 tablespoon of minced garlic.
8. Take 1 cup of pasta sauce I used Mids Italian sausage sauce.
9. Get of Chalupa fried bread.
10. Prepare 1 teaspoon of granulated garlic powder.
11. Use 1 tablespoon of sugar.
12. Take 1 teaspoon of granulated onion powder.
13. Prepare 1 cup of buttermilk.
14. Take 1/2 teaspoon of salt.
15. Take 1 tablespoon of butter diced.
16. You need 2-1/4 cup of self rising flour.
17. Use As needed of peanut oil to fry in.
18. Use of Toppings.
19. Use 2 of large avocados.
20. Use To taste of salt.
21. Provide 1 of large lemon.
22. Take To taste of shredded Parmesan cheese.

Instructions to make Chalupa-Joes or Sloppy Chalupas:

1. Fry the bacon crisp, keep the drippings. Take casing off the sausage, and chop well. Crumble the bacon..
2. Chop the onions. Fry them in the bacon drippings. Add the sausage and ground sirloin. Season with salt and minced garlic..
3. Drain the meat mixture, then add the sauce and crumbled bacon. Turn down low stirring then cover. Continue to simmer for 15 minutes. Heat the oil for frying chalupas..
4. Mix all the chalupa ingredients except the oil to fry in. Knead and form a ball..
5. Separate the dough into equal sized balls. Roll out into disc..
6. Fry 2 minutes on first side then about a minute on side 2..
7. Move to a paper towel to absorb excessive amounts of oil. Repeat till done..
8. Slice the avocados squeeze the lemon over the avocado slices and salt. Add the cheese..
9. Add some of the meat sauce to the chalupa and top with toppings..
10. Serve I hope you enjoy!.

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