Hello everybody, welcome to my recipe site, if you're looking for Beef kofta recipe, look no further! We provide you only the perfect Beef kofta recipe here. We also have wide variety of recipes to try.
Before you jump to Beef kofta recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As They're Made Out To Be?.
What you devour, is who you happen to be. This is so right. For example, meats such as chicken contain amino acids that are significant as they could help to reconstruct muscle tissue. The same goes for all other foods, so it is vital that you just eat correctly. Nutritional advice tells us that the correct food can make us healthy so superfoods are becoming part of lots of people's diets. Do you know what superfoods actually are? In simple language, some food is good for us and many not so beneficial. Putting on body weight is only 1 of the problems with eating the wrong foodstuff and, versus this, the proper food can give you wellness in addition to keeping you healthy. Superfoods, as you will have guessed, come under good foods.
Lycopene is definitely an antioxidant obtained in tomatoes which is why also they are considered to be superfoods. An additional superfood is spinach that is full of iron and also one of the B vitamins referred to as folate. Spinach may help you during your later years because of the lutein in it that can help prevent you from going blind.
Superfoods are positively worth consuming as they give you lots of nutritional value and health boosting vitamins that you may otherwise not consume through your standard diet.
We hope you got insight from reading it, now let's go back to beef kofta recipe. To make beef kofta you only need 29 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Beef kofta:
- You need of For kofta.
- Get of Beef mince half kg.
- Provide of Onion 1 large.
- Prepare 1 tbsp of Red chilli.
- Prepare 1 tbsp of Coriander powder.
- You need 1 tbsp of Chickpea powder.
- Provide of Cumin half tsp.
- Take 1 of Egg.
- Take of Ginger garlic paste half tsp.
- You need to taste of Salt.
- You need 1 pinch of Garam masala powder.
- Prepare of Green chilli 4 medium size.
- Provide of Oil fry ke lye.
- Use of Fresh coriander.
- Get of For gravy:.
- Use of Oil half cup.
- Use 4 of Tomato.
- Take of Onion 2 medium size.
- Provide 4 of Potato.
- Provide 1 cup of Curd.
- Get to taste of Salt.
- Provide of Turmeric powder half tsp.
- Take 1 tbsp of Red chilli powder.
- Take 1 tbsp of Coriander powder.
- Provide of Cumin half tsp.
- Take 1 pinch of Garam masala.
- Prepare of Fresh coriander for garnishing.
- Get of Fenugreek leaves for garnishing.
- You need of Water as required.
Steps to make Beef kofta:
- Qeeme me sb ajza dal kar chopper me pees le hathon ko oil se grease kar lein aur kofte bana kar 10 min ke lye fridge me rakh de.
- Gravy bnane ke lye 1 pan me oil dal kar onion ko light brown kar lein phr is me adrak lehsan dal kar fry karein.
- Tamatar aur dahi ko blend kar ke pan me dalde aur sb masale dal kar tb tak bhoone jab tak tail surface par na ajaye.
- Phr aalo aur pani dal kar aalo gl jane tak pakye.
- Is ke bd 1 pan me oil garamkr ke kofte fry kar lein.
- Ab kofte gravy me shamil karein aur gently mix karein phr dhak de aur halki aanch par 15 minute paka le.
- Last me hara dhania, qasoori meethi dal kar 2 minute dam par de dy...
- Mazedar kofte tyar hai...
If you find this Beef kofta recipe useful please share it to your friends or family, thank you and good luck.