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Before you jump to Moms Stuffed steak recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you aren't eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very specific while you write down the things that you are eating. You should do more than simply write down "salad" into your food record. Write down all of the ingredients in the salad as well as the type of dressing you used. You should also include the quantities of the foods you eat. "Cereal" is just not good, however "one cup Shredded Wheat" is. It is vital to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel when you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to moms stuffed steak recipe. To make moms stuffed steak you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Moms Stuffed steak:
- Use 2 boxes of chicken stuffing cooked with beef bouillon- cooled.
- Prepare 3 of prime London broils (1.5 lbs each) sliced super thin to roll.
- Get 1 1/2 of large onion diced.
- Take 8 cloves of garlic minced.
- Provide As needed of Veg. Oil for browning/sauting.
- Use 1/2 cup of flour for rolling meat.
- Provide 6 cans of tomato soup.
- Use to taste of Salt & pepper.
- Prepare To taste of Basil & parsley minced.
- Use As needed of Butcher twine for tying.
- Use 12 oz of bag of egg noodles cooked.
- Use 1/2 stick of Butter for noodles.
Steps to make Moms Stuffed steak:
- Make the stuffing up with beef bouillon too, and let cool..
- Cut the London broil into thin wide fillets to roll the stuffing in.
- Roll the cooled stuffing into the meat and tie with one string the side and top and bottom (like a present).
- Roll in flour, and brown in large skillet with vegetable oil. Place in greased deep casserole dish (I needed 1 small extra casserole dish in addition to the big one).
- Once all the meat is browned add 1/4 of water to pan to deglaze, and add a little more oil and saut the onions and garlic til soft. Add salt and pepper..
- Add cans of tomato soup and herbs and simmer for a few mins before pouring over the meat.
- Cover with foil and bake for 1 hr at 350.
- Boil noodles, drain and add butter to pot to melt serve with steak on top and scissors to cut the strings..
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