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Before you jump to Mexican style stuffed bell peppers recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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What type of feelings are you in while you eat? Write it down! This helps to demonstrate whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to mexican style stuffed bell peppers recipe. To make mexican style stuffed bell peppers you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mexican style stuffed bell peppers:
- Take 1 can of mexican style corn.
- Provide 1 lb of ground beef.
- Get 8 oz of tomato sauce.
- Provide 1 cup of minute rice.
- Take 6 of bell peppers ( any color ).
- Provide 1/4 cup of sliced black olive.
- You need 2 tbsp of each of cumin, garlic powder, chili powder and onion powder.
- Get 2 tsp of salt.
- Provide 2 tsp of black pepper.
- Prepare 1 cup of each of white and yellow sharp cheddar cheese shredded ( divided ).
- Get 1 of Half cup of water.
Instructions to make Mexican style stuffed bell peppers:
- Cut tops off of all bell peppers scoop out ribs and seeds..
- Bring two quarts of water to a boil. Place bell peppers into boiling water for 3 to 5 minutes. Remove from water and let it drain until enough to handle.
- In the meantime put ground beef in a skillet with all of the dry ingredients and cook until no longer pink. Drain grease from ground beef. Add all remaining ingredients to ground beef mixture and bring to boil ( reserving one cup each of the white and yellow cheese ).
- Spoon meat mixture into each of the hollowed out bell peppers. Sprinkle mixture with reserved cheese. Cover with aluminum foil and bake for 30 minutes..
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