Recipe of Any-night-of-the-week Cauliflower receipe

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Before you jump to Cauliflower receipe recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of day you take in items. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating due to the fact you're bored. This is significant because all those are times that you can pick out other things to fill your time with than food.

Record your mood while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let's go back to cauliflower receipe recipe. To cook cauliflower receipe you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Cauliflower receipe:

1. Prepare 1 of cauliflower.
2. Provide 1/4 of ground beef.
3. You need 1 can of tomato.
4. Take 1 tbsp of tomato paste.
5. Take bunch of salt.
6. Provide bunch of coriander.
7. Provide bunch of ground cumin.
8. Use 1 piece of Maggi.
9. Prepare of grated parmesan cheese.
10. Get of Cheddar cheese.
11. You need pinch of ground black pepper.
12. Provide 1 large of onion.
13. Get of oil.
14. You need 2 clove of garlic.

Steps to make Cauliflower receipe:

1. Boil the cauliflower add salt, pepper ,Cummin and coriander..
2. Add oil with garlic and onion then the beef.
3. Add tomato sauce and tomato paste to beef..
4. Add maggi and spices..
5. Mix cauliflower with beef little cheese then add cheese in the top..
6. Put in the oven until cheese melt..

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