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Before you jump to Make This At Camp! Homemade Beef Jerky recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible get whenever you record the things you eat. It isn't enough to simply jot down "salad" on a list. You must record all of the components within that salad as well as the type of dressing on it. You also need to record the amount of of the foods you are eating. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you take in so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of feelings are you in when you eat? Write it down! This can show you whether or not you use foods to solve emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to make this at camp! homemade beef jerky recipe. You can cook make this at camp! homemade beef jerky using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Make This At Camp! Homemade Beef Jerky:
- Take 1 kg of beef (1 lump of thigh meat).
- Take 1/2 of Onion.
- Prepare 1 clove of Garlic.
- Get of Flavoring Ingredients:.
- Prepare 35 grams of Sugar.
- Prepare 25 grams of Salt.
- Provide 1 tsp of Coarsely ground black pepper.
- Provide 1 tsp of Chili pepper powder.
- Prepare 180 ml of Soy sauce.
- Provide 180 ml of Red wine.
Instructions to make Make This At Camp! Homemade Beef Jerky:
- Thinly slice the onion and garlic. Combine the flavoring ingredients well..
- Remove any sinews or blood from the beef and slice into 5mm pieces. Lightly dry off the moisture with a paper towel..
- Place all of the ingredients into a zipper-type plastic bag and place in the refrigerator overnight..
- Remove the meat and wipe dry with paper towels. Place in the shadows in a dehydration net where the wind can blow on them to dry for 5 hours..
- Once the moisture from the surface has dried up, line up on a smoker. Turn the heat to 60C and heat for 1 hour to dry them out some more..
- Add woodchips (I recommend cherry hickory branches) and smoke at 60C-80C for about 1-1 1/2 hours..
- Line them up again in the dehydration net and let them dry out naturally for 1 hour..
- They will be even more dried out and delicious after 2-3 days. We enjoyed it with some smoked cheese, shrimp, and scallops. Beer never tasted so good with these snacks!.
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