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Before you jump to Homemade quarter pounders with mozarella, caramelised garlic red onions and mushrooms recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are consuming things. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a short time youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is significant because those are times that you can choose other things to fill your time with than food.
What kind of spirits are you in when you eat? Write it down! This helps you pinpoint when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to homemade quarter pounders with mozarella, caramelised garlic red onions and mushrooms recipe. You can have homemade quarter pounders with mozarella, caramelised garlic red onions and mushrooms using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Homemade quarter pounders with mozarella, caramelised garlic red onions and mushrooms:
- Prepare 2 of soft white rolls.
- Prepare 1 of red onion.
- Get handful of mushrooms.
- Get of butter.
- Get 2 of garlic cloves minced.
- Prepare of spoonfull of sugar.
- Prepare of grated mozarella.
- Provide 2 of small chunks of cheddar (for stuffing the burger).
- Provide 1 of large banana shallot.
- Use 250 g of lean beef mince.
- Provide 1 of egg beaten.
- Take of spoonfull of breadcrumbs.
- You need 1/2 tsp of cajun spices.
- Use of salt and pepper.
- Use 1/2 tsp of dried mixed herbs.
- Provide of sliced gherkins to serve.
Instructions to make Homemade quarter pounders with mozarella, caramelised garlic red onions and mushrooms:
- In a pan add some oil and soften your shallot and 1 garlic clove, which you will then add to the meat misture in the next step..
- In a bowl mix together your mince, 1 garlic cloves, shallot, spices, herbs, egg and breadcrumbs and scrunch together with your hands until everything is all mushed together and mixed in..
- Shape your mixture into two patties and push one chunk of cheddar into the middle of each. And set aside.
- On a medium heat add your sliced red onion, garlic, sugar and cook until caramelised, when nearly reday add your mushrooms, but dont over cook them..
- On a griddle pan cook your burgers for about 6 mins on each side..
- Once one side of your burger is cooked turn over and add the mozarella so that it's nice and melted..
- To serve spread some mustard on one side of your burger bun, mayo on the other and then put your pattie on, top with your onion, mushroom mix and add some gherkins..
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