Step-by-Step Guide to Prepare Speedy Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple

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Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple

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Write down what time it is whenever you eat. This can help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. You'll see, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is essential because those are times that you can pick out other things to fill your time with than food.

Write down your emotions whenever you eat. This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the meals you choose when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to homemade beef and cheese enchiladas- recipe from lubys cafeteria made simple recipe. You can cook homemade beef and cheese enchiladas- recipe from lubys cafeteria made simple using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple:

  1. Take 1 packages of tortillas.
  2. Provide 1 lb of ground beef.
  3. Provide 2 can of diced tomato.
  4. Provide 1 1/2 tbsp of paprika plus 1 1/2 tsp.
  5. You need 1 tbsp of ground cumin.
  6. Prepare 3 tbsp of chili powder.
  7. You need 1/2 tsp of black pepper.
  8. Get 1/2 cup of onion, chopped.
  9. Provide 2 tsp of garlic powder.
  10. Get 1/2 tsp of salt.
  11. Prepare of vegetable oil.
  12. Prepare 6 cup of shredded cheddar cheese.
  13. You need slice of american cheese (just enough to cover the top of the enchiladas).

Steps to make Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple:

  1. To make sauce: in a large pan add ground beef, salt, garlic powder, black pepper, and onion. cook ground beef until brown on medium heat.
  2. once beef is cooked add canned tomatos, ground cumin, chili powder, and paprika. Mix well and bring to a boil.
  3. reduce heat to low and simmer for about 10minutes.
  4. pre-heat oven to 350F.
  5. heat about 1/2 inch of vegetable oil on a skillet until hot but not smoking (medium heat) get another pan ready to place fried toritllas.
  6. quickly fry each tortilla in hot oil till soften about 2-4 seconds on each side and place on the pan (at my house our servings are 4 enchiladas since we are 6 we fried 24 tortillas) do as many tortillas you need.
  7. once all your tortillas are done add shredded cheese on to the middle of each tortilla and roll up and place seam side down onto baking pan 11x7 should be good..
  8. once you have one row of enchiladas in place on pan add some of the beef sauce on top and shredded cheese. Now you can add a second row of enchiladas and add more of the beef sauce on top with more shredded cheese on the top. Lastly, add slices of american cheese to cover the top of the enchiladas..
  9. place in oven for 3minutes or until cheese is melted and your enchiladas are ready to eat!!!(: enjoy.

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