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Before you jump to Homemade Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very precise while you write down the things that you are eating. It isn't enough to only record "salad" on a list. Write down all the ingredients in the salad and also the type of dressing you used. You need to include the quantity of the food you take in. Cereal seriously isn't as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you eat of something the more calories you eat so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What type of feelings are you in whenever you eat? Write it down! This helps you determine when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to homemade beef stroganoff recipe. To cook homemade beef stroganoff you only need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Homemade Beef Stroganoff:
- Use 1 lb of Hamburger Meat.
- Get 1 of whole diced Yellow Onion.
- Provide 1 pinch of Salt, Pepper, Italian Seasoning & Hamburger Seasoning.
- Take 1 can of Mushrooms.
- Provide 1 can of Cream of Mushroom Soup.
- Prepare 1 of small 8oz. container of Sour Cream.
- Provide 1 lb of Egg Noodles.
- Provide 1 pinch of Vegetable Oil.
- Take 1 tbl of Minced Garlic.
- Get of Fresh shredded or grated Parmesan Cheese.
Instructions to make Homemade Beef Stroganoff:
- Put cold water in pot, add Salt, Vegetable Oil & start to boil.
- While water is heating up, Get a nice big pan or skillet and Brown Hamburger Meat, once brown, keep temp on low, add 1tbl of Minced garlic & yellow diced onion and mix together.
- Drain Grease.
- Add Salt, Pepper, Italian Seasoning, Hamburger Seasoning & stir all in together..
- Drain 1 can of Mushrooms & add.
- Add can of Cream of Mushroom Soup, mix & cook down on low temp.
- While food is cooking down, Add Egg Noodles to boiling water, follow directions for noodles on bag or box or boil until noodles are done (make sure to not over cook as these noodles cook fast), drain, rinse & shock with cold water.
- Once cooked down, add full 8oz. container of Sour Cream, mix & let simmer.
- Serve over noodles, add salt, pepper, parmasagn cheese, mix and enjoy.
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