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Before you jump to Carne Asada Fries recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you aren't eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get whenever you record the things you eat. It just isn't enough to just write down "salad" on a list. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the amounts of the foods you take in. "Cereal" will not be sufficient but "one cup Fiber One cereal" is fine. It is vital to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of spirits are you in whenever you eat? Write it down! This will show you if you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to carne asada fries recipe. To cook carne asada fries you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Carne Asada Fries:
- Provide 1 lb of carne asada.
- Get 1/2 lb of ground beef.
- Take 1 lb of creama (mex sour cream).
- Take 1 lb of guacamole.
- Prepare 1 lb of queso fresco (mex cheese).
- Prepare 1 can of refried beans.
- Take 1 of salt.
- Take 2 tbsp of worcestershire sauce.
- Use 1 pinch of ground black pepper.
- Provide 1 pinch of garlic powder.
- Provide 1/2 cup of heavy whipping cream.
- Get 7 of potatoes.
Steps to make Carne Asada Fries:
- Wash and skin potatoes. Then cut up potatoes into fries. Oil pan using any oil of your choice but I find using Manteca helps the potatoes get crisp and gives it great texture..
- On medium heat, heat up oil in pan untill hot. Then add in the cut up fries. Let brown on each side and leave in untill fries are soft. Set aside and season to taste when all fries are golden brown. (The crispier the better.).
- Next in separate pan add carne asada and ground beef and all seasonings. Brown all meat together. And set aside..
- In separate pan add refried beans and heavy whipping cream. Stir untill hot..
- And now for the layering. Add fries on a plate, then layer with beans. Add meat then queso (cheese). Top off with 2 dollops of creama (sour cream) and guacamole. Enjoy.
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