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Before you jump to Ossobucco (Cumin Curry) recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing every thing down and still arent slimming down? There is a good way and a sluggish way to track the food you eat. A food log is a lot more than just a simple list of the foods you eat during a day. You have to account for a few other very important information. Here are a few of the tips that can enable you to become much more successful at food tracking.
Record your feelings when you eat. This really helps to explain to you whether or not you turn to food as a response to emotional issues. It may also identify the meals you choose when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to ossobucco (cumin curry) recipe. To make ossobucco (cumin curry) you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Ossobucco (Cumin Curry):
- You need 1 Kg of Beef.
- Take 4 of Large Tomatoes.
- Use 1 of Onion.
- Provide 1 tbsp of Whole cumin.
- You need 1/2 Tsp of crushed garlic.
- Use 1/2 tsp of crushed ginger.
- You need 1 tsp of fresh tumeric powder.
- You need 2-3 of hot chillies (optional).
- Get to taste of salt.
Steps to make Ossobucco (Cumin Curry):
- Boil meat with salt, ginger garlic paste and set aside..
- Blend all the other ingredients apart from whole cumin..
- Heat up some oil in a pot, add the cumin seeds and fry till they splutter..
- Add in the meat without broth, fry till brownish..
- Add in your blended mixture and let it simmer on low-medium heat till it thickens..
- Serve with ugali, rice..... Enjoy!.
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