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Before you jump to Beef shawarma sandwich recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you aren't eating. For example, when you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as you can whenever you write down what you eat. It isn't enough to only jot down "salad" on a list. You should list every one of the materials within that salad as well as the type of dressing on it. You should also note down just how much of the foods you are eating. "Cereal" is just not beneficial, however "one cup Shredded Wheat" will be. It is important to understand that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of spirits are you in when you eat? Write it down! This will show you if you use meals to solve emotional issues. It will also identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to beef shawarma sandwich recipe. You can have beef shawarma sandwich using 21 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef shawarma sandwich:
- Get of Meat.
- Prepare 1/2 kg of fatty beef cuts (thin cut).
- Take of marinade.
- Provide 2 of garlic cloves.
- Get 1/4 cup of apple vinegar.
- Provide 1/4 cup of olive oil.
- Provide 1 tsp of salt.
- You need 1/2 tsp of black pepper.
- Take 1/2 tsp of ground cumin.
- Get 1/2 tsp of cinnamon.
- Get 1/2 tsp of oregano.
- Provide of Tahini Sauce.
- Prepare 3 tbsp of Tahini paste.
- Use 2 tbsp of yogurt.
- Get 1 tbsp of fresh lemon juice.
- Take dash of salt.
- Get of sandwich.
- Take 1/2 cup of finely cut parsley.
- Prepare 1 of Grilled tomato.
- Take 1 of chopped onion.
- Use 6 of pita bread.
Steps to make Beef shawarma sandwich:
- Mix the spices with apple vinegar.
- In a bowl, rub the meat with the marinade and olive oil, cover it overnight in the fridge.
- Grilling Shawarma for a 10-13 min on medium -high heat.
- Place about 80 grams shawarma in pita bread with Tahini Sauce. Add grilled tomatoes, chopped onions, a garnish of parsley.
- Roll and enjoy.
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