Step-by-Step Guide to Make Ultimate Beef and Beer Stew

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Beef and Beer Stew

Before you jump to Beef and Beer Stew recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down what time it is when you eat. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. You'll see, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating only to have something to do. This is important because all those are situations that you can select other things to fill your time with than food.

What type of spirits are you in whenever you eat? Write it down! This helps to explain to you whether or not you decide on food as a response to emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let's go back to beef and beer stew recipe. To cook beef and beer stew you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Beef and Beer Stew:

  1. Use 1 lb of lean beef round roast, cubed.
  2. Use 1 of onion, chopped.
  3. Prepare 1 of bell pepper, chopped.
  4. You need 3 of garlic cloves, minced.
  5. Get 2 of medium potatoes, diced.
  6. Prepare 1/2 lb of baby carrots.
  7. Provide 1/2 cube of Beef bouillon.
  8. Take 1 cup of water.
  9. Take 8 oz of light beer.
  10. You need 1/4 cup of evaporated milk, fat-free.
  11. Provide 2 tbsp of cornstarch.
  12. Prepare 1 tsp of paprika.

Steps to make Beef and Beer Stew:

  1. Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes..
  2. Stir in potatoes, carrots, bouillon, water, and beer; bring to a boil, reduce heat, cover and simmer until meat, carrots and potatoes are tender, about 30-45 minutes..
  3. Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook, stirring occasionally, for 2 minutes more..

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